The Three Step Cataract Protection Plan

The human eye (90% alkaline water when healthy),
especially in youth, is very elastic and can
change its shape to see things that are either
near or far away. This elasticity diminishes
with age and is caused by dietary and metabolic
acids that make the lens stiffer and less
transparent. We call this gradual acidic
cloudiness a cataract. Simply stated, cataracts
are calcified acids.

Risk factors include acidic lifestyle and
dietary choices, folks over the age (over 50),
smoking, drinking alcohol, dariy products,
those who work outdoors, and those who don't
wear UVA-UVB eye protection.

But vision loss doesn't automatically come
with age (it comes from the level of body
fluid acidity), and following these three steps
will protect you from developing these acidic
calcified cataracts.

1. Change Your Diet. Eliminate all acidic foods,
including meat, dairy and high sugar fruits. I
would also suggest eliminating oils from corn,
safflower, sunflower, canola, soybean and peanut
oils, trans-fatty acids (partially hydrogenated
oils and many hydrogenated oils), excess sugar,
fructose, monosodium glutamate (MSG), Aspartame,
hydrolyzed proteins and toxic metals.

2. Eat nine to twelve servings of alkaline fresh
fruits and vegetables a day (preferably organic).
They should include avocado, tomato, cucumber,
broccoli, Brussels sprouts, spinach, red cabbage,
cauliflower, collard greens and kale.

3. Add whole food supplements and mineral salts
to your diet.

Take mineral salts that contain all essential
alkaline salt minerals which are a powerful
generator of bicarbonates to buffer dietary
and metabolic acids.

http://www.phmiracleliving.com/phlavor.htm
http://www.phmiracleliving.com/pHourSalts.htm

Take 3-1000 mg. capsules of Pomegranate Seed Oil.

http://www.phmiracleliving.com/phruits.htm

Take 1 capsule 3 times a day of lutein daily which
is found in the Young pHorever pHruits.

http://www.phmiracleliving.com/phruits.htm

Take 1 tsp. 3 times a day of an avocado based
glutathione.

http://www.phmiracleliving.com/glutathione.htm

Drink 4 liters of alkaline water with a pH of 9.5.

http://www.phmiracleliving.com/jupiter.htm
http://www.phmiracleliving.com/water.htm

Take 6 to 9 tsp of liquid chlorophyll.

Take 1 scoop of mineral clay in 3 to 4 ounces
of alkaline water 3 times a day.

http://www.phmiracleliving.com/young-pHorever.htm

Take 1 scoop of mineral salts in 3 to 4 ounces of
alkaline water 3 times a day.

http://www.phmiracleliving.com/pHourSalts.htm

Exercise daily on the Vibratrim(TM) Whole Body
vibration for at least 15 minutes.

http://www.phmiracleliving.com/vibratrim.htm

Take 1 drop of colloidal titanium, gold, and
platinum in each eye 3 times a day.

Copyright © 2007 by Robert O. Young, Ph.D.