Americans are a pill-popping group of people,
especially as we get older.
Today, 73 percent of Americans ages 55 to 64
take at least one prescription drug. But side
effects are common, from energy-sapping fatigue
to potentially life-threatening dangers such as
an irregular heartbeat. "The longer you take many
common drugs, the more acidic you get and the
more acidic you get the more sick, tired and
fat you get," says Robert O. Young, Ph.D., D.Sc.
Some of the most widely-prescribed acidic drugs
strip our bodies of essential nutrients, but the
cure could be as near as your kitchen cabinet.
According to Dr. Young, both foods and supplements
can squash the side effects caused by acid drugs.
Here are four of the most common:
1. Beta-blockers and vasodilators. These drugs
lower high blood pressure but they also deplete
coenzyme Q10 (beta-blockers) and vitamin B6
(vasodilators) causing fatigue, anemia, and
weakened muscles. Add more whole grains, nuts and
lean meats to your diet, and supplement with 30 to
60 mg of Young pHorever liquid CoQ10 daily and up
to 2 mg of B6.
http://www.phmiracleliving.com/coq10.htm
2. Statins. Statins lower cholesterol, but they
also deplete your body of coenzyme Q10 which can
cause fatigue, sore muscles, and elevated liver
enzymes which lead to liver damage. Counter the
effects of statins by adding more green foods and
green drinks to your diet, plus take 30 to 60 mg
of Young pHorever Liquid CoQ10 daily.
http://www.phmiracleliving.com/coq10.htm
3. Diuretics. Diuretics are prescribed for
patients with high blood pressure or congestive
heart failure, but they deplete the body of zinc,
magnesium and potassium. The results can be an
irregular heartbeat, cramps, and a weakened
immunity.
Fight back by drinking high pH alkaline water, and
eating more alkaline fruits and alkaline veggies.
Supplement with 8 mg of zinc and as much as 400 mg
of magnesium. If you doctor agrees, add 3,500 mg
of potassium. You can add the mineral salts of
potassium, magnesium, sodium and calcium with
Young pHorever Salts.
http://www.phmiracleliving.com/pHourSalts.htm
4. Birth control pills and other hormone therapies
are all acidic and are the ferments from yeast and
mold.
These medications can deplete the body of folic
acid, vitamins C and B6, zinc, and magnesium.
Fight back with green leafy vegetables, avocados,
and healthy long chain fats. Add 1 capsule, 3 times
a day of organic pHruits and 1 capsule, 3 times a
day of Pomegranate Seed Oil (CLA).
If you want to be healthy and fit you need to
maintain the alkaline design of your body.
To help you do this may I recommend whole body
vibrational exercise. This will shake the acid
drugs right out of you.
http://www.phmiracleliving.com/vibratrim.htm
For more information on pH Miracle Living go to:
www.phmiracleliving.com
www.articlesofhealth.blogspot.com
Copyright © 2007 by Robert O. Young, Ph.D.
http://www.phmiracleliving.com/phruits.htm
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