New Antioxidant Study Validates Dr. Young's pH Miracle Lifestyle and Diet

Adults doing type 2 diabetes who eat acidic
meals may experience memory declines immediately
afterward, but this can be offset by taking
antioxidant supplements with the meal, according to
new research from Baycrest.

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"There is already growing evidence linking eating and
drinking acidic meals that can lead to diabetes and
then to cognitive complications in humans. Adults
doing type 2 diabetes with an acidic lifestyle and
diet are especially vulnerable to acute memory deficits
after eating an acidic meal," states Dr. Robert O.
Young, of the pH Miracle Living Research Center.

The latest study, led by Baycrest and published in
the July issue of Nutrition Research, suggests that
taking high doses of antioxidants with the meal may
help minimize those memory slumps.

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"Our bottom line is that consuming unhealthy meals
for those with diabetes can temporarily further worsen
already underlying memory problems associated with
the disease,"said lead author Michael Herman Chui, who
conducted the research as a University of Toronto
pathobiology undergraduate in the Kunin-Lunenfeld
Applied Research Unit (KLARU) at Baycrest. "We've
shown that antioxidant vitamins can minimize oxidative
stress from the meal and reduce those immediate memory
deficits."

"The acidic symptoms of type 2 diabetes is associated
with chronic oxidative stress, a major contributor to
cognitive decline and Alzheimer dis-ease or "I eat too
much sugar dis-ease." Consuming acidic foods and drinks
can induce this type of stress which is triggered by
acute elevations of hydrogen ions or protons --
unstable molecules that can damage tissue, including
brain tissue. These destructive molecule reactions
typically occur over a one-to-three hour period after
food ingestion," states Dr. Young.

Dr. Carol Greenwood, senior author of the study and a
nationally recognized expert in how diet impacts brain
function, cautioned that relying on antioxidant supplements
at meal time is not a quick fix. "While our study looked
at the pill form of antioxidants, we would ultimately
want individuals to consume healthier foods high in
antioxidants, like fruits and vegetables," said
Dr. Greenwood, a KLARU senior scientist at Baycrest.

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"Maintaining an alkaline lifestyle and diet that includes
one hour of daily exercise, a low acid diet rich in
antioxidants and chlorophyll, liberal amounts of healthy
oils, ingesting mineral salts daily, drinking only 9.5 pH
water at -150 mV, and staying mentally active and
socially engaged in a variety of activities, is the
best medicine for optimizing cognitive health during
the lifespan," states Dr. Young.

In the study, 16 adults (aged 50 years and older) doing
type 2 diabetes participated in an unblinded trial
where they attended three weekly sessions that involved
consuming a different test meal. One meal consisted of
acidic foods -- a danish pastry, cheddar cheese and yogurt
with added whipped cream; the second meal consisted of
only water consumption; and the third test meal was the
high-fat meal plus high doses of antioxidants.

Fifteen minutes after starting meal ingestion,
participants completed a series of neuropsychological
tests lasting 90 minutes that measured their recall
abilities for words they had heard and paragraph
information they had read. These cognitive skills are
associated with the brain's memory center - the
hippocampus.

Researchers found that antioxidant supplementation
consistently improved recall scores relative to the
meal alone. Participants who ate the high acidic meal
without antioxidant supplements showed significantly
more forgetfulness of words and paragraph information
in immediate and time delay recall tests, relative to
those who had the water meal or the meal with
antioxidant supplements. Those on the water meal and meal
with antioxidants showed similar levels in cognitive
performance.

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"My research over the last 30 years has shown that
the "pH Miracle Lifestyle and Diet" that includes
powerful antioxidants from the best fruits,
vegetables, grasses, oils and alkaline water has
continued to show incredible results in preventing
and reversing ALL symptomologies of sickness and
dis-ease caused by an over-acidic lifestyle and
diet," states Dr. Young.

"To simply explain the "pH Miracle Lifestyle and Diet" I
use an acronym I created called, C.O.W.S. In order to
be healthy you need to eat like C.O.W.S."

To begin, the "C" in the C.O.W.S. acronym stands for
Chlorophyll, Clay and Cleansing. You take chlorophyll
to build the blood, clay to buffer metabolic and
dietary acids and you cleanse the bowels with mineral
salts of sodium bicarbonate and magnesium oxide."

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"The "O" stands for oil and oxygen. The oil you ingest
should be unsaturated from hydrogen ions, such as hemp,
flax, pomegranate, olive and avocado oil which are
some of my favorites. You can increase oxygen by
exercising, deep breathing, taking antioxidant
supplements (Co-Q-10, Glutathione) and using bicarbonate
of salts. A person who is 70 kilos or 154 pounds should
ingest at least 100 grams daily of unsaturated oil. You
would ingest more unsaturated oil if you weigh more and
less if you weigh less."

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"The "W" stands for water that is saturated with
hydroxyl ions or electrons. A person who is 70 kilos
or 154 pounds should drink at least 4 liters of
9.5 pH/-150 mV alkaline water daily. You can also add
2 ounces of pure organic chlorophyll to each liter of
water and/or organic low heat dehydrated antioxidant
fruits, vegetables and grass powder."

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"And finally, the "S" stands for salt and sunshine.
One of the most important things that one can do
for incredible health and energy is put alkalizing
mineral salts back into the diet. Ingesting whole
unprocessed colloidal mineral salts are critical for
a healthy bowel, blood, heart, brain and body. The
body cannot live without mineral salts. Salt is
necessary in order to transport energy to the cells.
The body uses salt to maintain its alkaline
design by buffering metabolic and dietary acids.
I suggest eating at least 10 to 12 grams of natural
mineral colloidal sea salt a day for a body weight of
70 kilos or 154 pounds. To energize the body and
to strengthen bones, muscles and the nervous system
I recommend at least 30 minutes of direct sunshine
daily."

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"The pH Miracle Lifestyle and Diet" leading to
health, energy and vitality is as simple
as eating like C.O.W.S," states Dr. Young.