The positive number on the actual real pH indicates an alkaline/base food or drink and the negative number indicates an acidic food or drink according to Dr. Robert O. Young.
| Food | Actual pH[RfC9 3] | Young's "pH"[RfC9 4][RfC9 1] |
|---|---|---|
| Limes | 1.8 to 2.0 | +8.2 |
| Lemons | 2.2 to 2.4 | +9.9 |
| Vinegar | 2.4 to 3.4 | −39.4 |
| Gooseberries | 2.8 to 3.0 | −7.7 |
| Plums | 2.8 to 3.0 | −4.9 |
| Wines | 2.8 to 3.8 | −16.4 |
| Grapefruit | 3.0 to 3.3 | −1.7 |
| Strawberries | 3.0 to 3.5 | −5.4 |
| Oranges | 3.0 to 4.0 | −9.2 |
| Rhubarb | 3.1 to 3.2 | +6.3 |
| Raspberries | 3.2 to 3.6 | −5.1 |
| Cherries | 3.2 to 4.0 | Sweet −3.6 |
| Sour +3.5 | ||
| Peaches | 3.4 to 3.6 | −9.7 |
| Grapes | 3.5 to 4.5 | −7.6 |
| Apricots | 3.6 to 4.0 | −9.5 |
| Pears | 3.6 to 4.0 | −9.9 |
| Tomatoes | 4.0 to 4.4 | +13.6 |
| Beers | 4.0 to 5.0 | −26.8 |
| Bananas | 4.5 to 4.7 | Ripe −10.1 |
| Unripe +4.8 | ||
| Cheese | 4.8 to 6.4 | −18.1 |
| Carrots | 4.9 to 5.3 | +9.5 |
| Beets | 4.9 to 5.5 | +11.3 |
| Beans | 5.0 to 6.0 | Green +11.2 |
| Bread,White | 5.0 to 6.0 | −10.0 |
| Spinach | 5.1 to 5.7 | +8.0, +13.1 |
| Cabbage | 5.2 to 5.4 | Five kinds +2.0 to +6.3 |
| Turnips | 5.2 to 5.6 | +8.0 |
| Asparagus | 5.4 to 5.8 | +1.1 |
| Wheat Flour | 5.5 to 6.5 | Wheat −10.1 |
| Potatoes | 5.6 to 6.0 | +2.0 |
| Peas | 5.8 to 6.4 | ripe +0.5 fresh +5.1 |
| Tuna | 5.9 to 6.1 | Ocean Fish −20.0 |
| Salmon | 6.1 to 6.3 | |
| Corn | 6.0 to 6.5 | −9.6 |
| Butter | 6.1 to 6.4 | −3.9 |
| Oysters | 6.1 to 6.6 | −5.0 |
| Dates | 6.2 to 6.4 | −4.7 |
| Milk, Cow's | 6.3 to 6.6 | −1.0 |
| Water, Drinking | 6.5 to 8.0 | Distilled "neutral" |
| Eggs, Fresh White | 7.6 to 8.0 | −18.0 to −22.0 |
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