An Acidic Lifestyle and Diet Negatively Effects Your Sex Life

There's new advice for older men who want to
preserve their sexual function: have sex, and
have it often, researchers say.

In a study that followed nearly 1,000 older Finnish
men for five years, researchers found that those who
were regularly having sex at the start of the study
were at lower risk of developing erectile dysfunction(ED)
by the study's end.

In fact, the more often the men had sex, the lower
their ED risk.

The implication, say the researchers, is that men
should be encouraged to stay sexually active into
their golden years.

Dr. Juha Koskimaki and colleagues at the University
of Tampere in Finland report the findings in the
American Journal of Medicine. The study included
989 men who were between the ages of 55 and 75 at
the outset.

Overall, those who said they had sex less than once
per week were twice as likely to develop ED over
the next five years as men who had sex at least
once a week. Furthermore, compared with men who had
sex three or more times per week, their ED risk was
decreased nearly four-fold.

"A number of factors contribute to ED development, many
of which could also affect a man's sexually activity --
such as age, an acidic diet, lack of exercise, and a
stressful life. However, after taking account of those
factors, sexual activity itself remained linked to ED risk,"
states Dr. Robert O. Young, of the pH Miracle Living
Center.

It may be a matter of "use it or lose it," according to
the researchers. Just as exercise boosts physical fitness,
they note, regular sexual activity may help a man preserve
his erectile function.

ED occurs when there are problems with blood flow to the
penis. Regular sexual activity, Koskimaki's team writes,
may help maintain healthy blood vessel function in the
erectile tissue.

The most effective way to prevent any sickness or
dis-ease, including erectile dysfunction is to
maintain the alkaline design of the body with an
alkaline lifestyle and diet. This would include
incorporating the following changes in lifestyle
and diet:

1) Exercising for 1 hour daily

http://www.phmiracleliving.com/vibraphirm.htm

2) Eating all alkaline foods

http://www.phmiracleliving.com/alkaline-foods.htm

3) Drinking 4 to 5 liters of alkaline water daily

http://www.phmiracleliving.com/jupiter.htm

4) Taking antioxidant supplements like glutathione
CO-Q-10 and pHruits and pHolage

http://www.phmiracleliving.com/glutathione.htm
http://www.phmiracleliving.com/coq10.htm
http://www.phmiracleliving.com/phruits.htm
http://www.phmiracleliving.com/doc%20broc%20power%20plant.htm

5) Ingesting 100 grams of unsaturated oils like flax,
hemp, pomegranate and avocado unsaturated oils

http://www.phmiracleliving.com/avocado-oil.htm
http://www.phmiracleliving.com/coq10.htm

6) Ingesting 10 to 12 grams of mineral salts daily

http://www.phmiracleliving.com/phlavor.htm
http://www.phmiracleliving.com/pHourSalts.htm

7) Drink 1 ounces of liquid chlorophyll daily

http://www.1shoppingcart.com/app/netcart.asp?MerchantID=58796&ProductID=4133603

8) Cleanse the bowels daily with mineral salts

http://www.phmiracleliving.com/phlush.htm

9) Minimize stress with mediation, prayer, deep
breathing, restful sleep and 30 minutes of sunshine.

As you maintain the alkaline design of your body,
whether you are a man or a woman you can enjoy
an active sex life for an entire lifetime.

Resource:

American Journal of Medicine, July 2008.
The pH Miracle, 2002