Try Something New, your Body and (mind) will Thank-You

Strength training class for women. Tuesday's and Thursday's, 6:00PM at Hope Ridge Church 9870 Johnnycake Ridge Rd. Mentor, Ohio 44060. New session will start on Tuesday 09/27/11 - 10/20/11. If you are a woman over 40 you NEED to be here. Follow this link for all the benefits you will reap from adding strength training into you life.

Email me at with any questions or to sign up for class!


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