Strength Training Session At Hope Ridge Church in Concord. Tuesdays and Thursdays 6:00PM. New session starts on Tuesday 11/09/10 and runs through 12/07/10. $40 for all 8 classes. Let me know if you would like to register for this class. Everyone, no matter how young or old, should be doing some kind of regular strength training. Have you made strength training a priority in your life?
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