The Doc Broc or Popeye Effect

We know that Doc Broc, the King of the Garden or the sailor man get their celebrated muscle strength from broccoli or spinach.

Now research from Tufts University suggests that green foods like spinach (along with other veggies and fruit) may be helping them build stronger bones, too.

The reason involves the body's acid/alkaline chemical balance. As you get older, your kidneys don't excrete dietary and/or metabolic acids as efficiently, so bones release alkaline buffering substances, as well as calcium, to restore the alkaline design of the body fluids. When you eat green electron rich alkaline produce, your body creates sodium and potassium bicarbonate, two compounds that counteract the high acid levels - so calcium is more likely to stay put, keeping bones stronger and lowering your risk of fracture or dis-ease conditions such as osteoarthritis or osteoporosis.

That is why I recommend drinking as least 4 liters of electron rich alkaline Doc Broc Power Plants every day.

To learn more or to order your Doc Broc Power Plants go to:

http://www.phmiracleliving.com/p-378-doc-brocs-power-plants.aspx

Resources:

The pH Miracle
The pH Miracle for Weight Loss
Good Health Nutrition News
Good Housekeeping
June 2009