The Twelve Steps to Prevent and Reverse Metabolic Acidosis and Diabetes

Over 18 million Americans have been diagnosed
with diabetes and over 5 million are in a state
of metabolic acidosis but don’t know it. In addition,
one out of ever four American suffers from metabolic
acidosis, a combination of type-2 diabetes, hypertension
and abnormalities in blood lipids (which are diagnosed
using a blood test known as a lipid profile. Metabolic
acidosis leads to stage seven acids and the symtomologies
of cardiovascular dis-ease, diabetes, cancerous states,
kidney dis-ease, arthritis, and other deadly conditions,
all caused by dietary and metabolic acids.

Are you experiencing the symptoms of metabolic acidosis?

The characteristics include:

1) Abdominal obesity from dietary and metabolic acids
(waist circumference)

o Men — waist greater than 40 inches
o Women — waist greater than 35 inches

2) Crystalized dietary and metabolic acids called
Triglycerides — greater than 150 mg/dl

3) HDL Cholesterol (men) — less than 40 mg/dl

4) HDL (women) — less than 50 mg/dl

5) Blood pressure — greater than 130/85 mm Hg

6) Fasting acid glucose — greater than 110 mg/dl

Our book on diabetes, “The pH Miracle for Diabetes”
goes into detail on how you can lower your risk of
developing metabolic acidosis that can lead to the
acidic symptom of diabetes.

http://www.phmiracleliving.com/books.htm

Changing to an alkaline lifestyle and diet is the
first or twelve steps:

Follow these twelve alkalarian lifestyle and dietary
steps to your ideal healthy and fit body:

1) Cut out the acid MSG from your diet and use whole
unprocessed salts like pHour salts and pHlavor salts

http://www.phmiracleliving.com/pHourSalts.htm
http://www.phmiracleliving.com/phlavor.htm

2) Exercise at least 1 hour every day

http://www.phmiracleliving.com/vibratrim.htm

3) Lose the acid fat around your waist area with
whole body exercise and oral colonics with pHlush

http://www.phmiracleliving.com/vibratrim.htm
http://www.phmiracleliving.com/phlush.htm

4) Use the Young's alkaline diet and Young pHorever
whole foods to reduce dietary and metabolic acids that
may lead to inflammation or stage 4 to stage 7 acidosis
as outlined in The pH Miracle Books

http://www.phmiracleliving.com/books.htm

5) Use pHour salts and pHlavor salts to reduce
acidity which will then lower cholesterol levels
naturally

http://www.phmiracleliving.com/pHourSalts.htm
http://www.phmiracleliving.com/phlavor.htm

5)Take advantage of natural antioxidants in from
glutathione, Co=Q-10, pHour salts, pHlavor salts and
whole foods, pHruits and pHolage.

http://www.phmiracleliving.com/glutathione.htm
http://www.phmiracleliving.com/coq10.htm
http://www.phmiracleliving.com/pHourSalts.htm
http://www.phmiracleliving.com/phlavor.htm
http://www.phmiracleliving.com/phruits.htm

6) Lower your homocysteine acid levels with
pHour salts and pHlavor salts

http://www.phmiracleliving.com/pHourSalts.htm
http://www.phmiracleliving.com/phlavor.htm

7) Use liquid chlorophyll, pHruits and pHolage,
pomegranate oil, alkaline water, pHour salts and
pHlavor salts to prevent the acids that cause
nerve damage

http://www.phmiracleliving.com/cla.htm
http://www.phmiracleliving.com/phruits.htm
http://www.phmiracleliving.com/water.htm
http://www.phmiracleliving.com/pHourSalts.htm
http://www.phmiracleliving.com/phlavor.htm

8) Add plenty of alkalizing fiber and montomorillonite
clay to your alkaline diet to lower blood acid sugars

http://www.phmiracleliving.com/young-pHorever.htm

9) Avoid eating foods high in acids such as dairy and
animal proteins as outlined in the pH Miracle books

10) Consume at least 100 ml of long chain unsaturated
oils or omega-1, 3, 5, 6 and 9 fats a day

http://www.phmiracleliving.com/avocado-oil.htm
http://www.phmiracleliving.com/cla.htm

11) Go ahead and read, listen or watch how chlorophyll,
oils, alkaline water and salt or the C.O.W.S. alkaline
plan will lower your risk of metabolic acidosis that
leads to the acidic symptom of diabetes as well as
numerous other lifestyle and dietary acidic causing
ailments.

http://www.phmiracleliving.com/books.htm
http://www.phmiracleliving.com/audios.htm
http://www.phmiracleliving.com/videos.htm

12) Drink at least 4 liters of alkaline ionized
water every day from our Young Life Ionizer 6500
with seven titanium platinum plates and two
pre-filters

http://www.phmiracleliving.com/ionizer7000.htm