The Critical Role of Sodium and Chloride - Salt In The Diet!
If you look on the Periodic Table of the elements,
you will see that sodium, potassium, magnesium and
calcium are alkaline earthmetals. You can tell by
their positioning how interrelated they are.
For example, sodium is number 11 on the Periodic
Table indicating the number of protons in its
nucleus. Whereas magnesium is number 12 on the
Periodic table just 1 more proton or hydrogen
ion more then sodium. Potassium is number 19 and
calcium is number 20. These four elements are
all right next to each other on the Periodic
Table of Minerals for good reason!
Over the years I have thought about the relationships
between sodium, magnesium, potassium and calcium
and have come up with a hypothesis that magnesium,
potassium and calcium are all nuclear transformations
of the sodium (11) ion. This is important to understand
when we consider why our blood is salted with sodium
not magnesium, potassium or calcium. Even the ocean is
salted with sodium for very good reasons.
The word formula for my hypothesis of nuclear
transformation is as follows:
sodium (11) + hydrogen (1) <=> magnesium (12) or,
sodium (11) + oxygen (8) <=> potassium (19) or,
sodium (11) + hydrogen (1)+ oxygen (8) <=> calcium or,
sodium (11) + oxygen (8) + hydrogen (1) <=> calcium
As you can see there are many variations on how the
body can transform sodium to the other alkaline elements
it needs to maintain its alkaline design. Keep in mind
that this transformation of elements is not a chemical
reaction but a reaction, I call vibrational intelligence.
The movement of a hydrogen ion into the nucleus
of a sodium ion is what gives rise to the alkaline
element magnesium to help regulate body or even
ocean temperature.
The movement of an oxygen ion into the nucleus of
a sodium ion is what gives rise to the alkaline
element potassium to help regulate the delicate
alkaline pH of the extra and intracellular fluids
of the body.
The movement of a hydrogen ion into the nucleus of
a potassium ion is what gives rise to the alkaline
element calcium. It is through the sodium ion of
the blood that creates calcium to help keep our
skeletal structure healthy and strong. In the ocean,
it is the salt or sodium ion that gives rise to
the calcium that makes the coral calcium, which helps
in maintaining the alkaline design of the ocean at
a pH of 8.3.
You see, nuclear transformation of sodium takes place
every second of the day with any vibration or motion,
such as the athlete in movement, as the body uses
sodium and hydrogen to regulate the body temperature
keeping it cool.
As one is exercising and as the body is heating up
the body will naturally cool itself by transforming
sodium into magnesium. These transformations will
result in a blood serum loss of sodium and an increase
in urine magnesium. Why? Because the body is
converting the salt or sodium of the blood to
magnesium to regulate body temperature! Without
salt you CANNOT regulate your body temperature!
This same elemental transformation will takes place
when the body is trying to maintain its alkaline
design at a pH of 7.365. When the body is physically
or emotionally stressed, metabolic acidic waste products
will increase. As metabolic acids are increased
from body movement, such as when exercising, or when
you are stressed, such as worried about your finances,
the body needs additional alkalinity to buffer the
increase of endogenous acidity and it will start
converting the salt or sodium of the blood to
potassium.
That is why we see, in sick, tired, depressed or
unfit clients a decrease in blood serum sodium and
an increase in blood serum potassium.
Balancing the alkaline pH of the body fluids and
bringing the body back to a state of health, energy,
happiness and fitness cannot be accomplished without
the mineral salts and especially the foundational ion
of sodium.
Without salt running through our blood vessels and
our oceans there would be NO LIFE ON EARTH!
Just one more thing to think about. As you know,
most sodium comes to us as sodium chloride. This
is by no coincidence. When you eat salt or
sodium chloride the body splits these two ions
apart. This is a matter of chemistry. The
sodium ion is used as I have described above but
the chloride ion is used to build our blood.
I give you the following word formula of nuclear
transformation of the chloride ion to iron:
chloride (17) + oxygen (8) + hydrogen from water (1)
<=> iron (26)
What I am suggesting is that salt or sodium chloride
not only keeps our blood and body fluids alkaline but
it also creates the iron that is necessary in making
hemoglobin or blood. So, when you someone is iron
deficient the are really sodium chloride deficient!
To limit or eliminate salt out of ones diet is setting
the stage for ALL sickness and disease.
It is not salt that causes high blood pressure. It
is dietary and metabolic acid.
Salt is the life of the body! And, without liberal
amounts of whole unprocessed salt the body cannot
keep up with the daily onslaught of dietary and
metabolic acidity.
This is why I suggest eating lots of salt and getting
off acidic foods and drinks. When you do this, your
health, energy, happiness and fitness will naturally
improve - without medications!
To learn more about the importance of salt in our
diet and the best salt to ingest go to:
http://www.phmiracleliving.com/phlavor.htm
http://www.phmiracleliving.com/pHourSalts.htm
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